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NEW PREGNANCY YOGA CLASS!!!!

November 14, 2012

For all of you expectant mothers out there who work mid-week, we have a new class just for you!

Beginning this Saturday we’ll have a Pregnancy Yoga class from 12-1.30pm. If Thursday mornings don’t fit into your schedule then hopefully this will!

Stretch those tight spots, strengthen your muscles and prepare your body for the amazing experience of birth. Learn techniques for calming the mind and relaxing the body.

Classes are open to all stages of pregnancy so come along and enjoy!

For further information call 0466 578 612 or email gaiamarayoga@gmail.com

P.S. Click on the image above for a lovely article on helping yours and your baby’s emotional well-being whilst in the womb!

Hari om

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